Semi-Private Training

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Semi-private training involves small groups of typically 2 to 4 clients. Each participant will receive personalized attention and a tailored workout program to suit their individual needs and goals, while fostering a supportive and motivating group environment. 

This format offers a more cost-effective option compared to 1 on 1 training, as the cost is shared among the participants. It also provides a sense of community and camaraderie, as individuals can support and motivate each other throughout the session. 

  With a focus on technique, progress tracking, and goal achievement, you'll push your limits alongside like-minded peers.